Our best kept secrets to mental health, sleep & relaxation.
Sleep and wellness advice
19 Anxiety Symptoms & Tips That No One Talks About
The thing is, everybody’s got a cookie-cut definition of what anxiety is. But, there's an awful lot that no one ever talks about. Let’s take a look.
The Truth About Weighted Blankets for Autism
Imagine if you were to describe the autism spectrum like a box of cupcakes. Hear me out... Some cupcakes have sprinkles, and some have icing. Some have buttercream. But, no cupcake is more “severely” cupcake than the other. Autism isn’t...
Weighted Blankets For Fibromyalgia - Are They Worth Trying?
Weighted blankets apply pressure to your sensory receptors and can help fibromyalgia sufferers reduce chronic pain, fatigue and stress.
Weighted Blankets for Insomnia - Waste Of Time?
Have you ever laid in bed for hours trying to drift off? How many times have you counted those pesky sheep? Discover how our weighted blankets help you sleep better.
Weighted Blankets for ADHD - Do They Work?
Weighted blankets for ADHD. Are they even effective? Read this to find out why many people with ADHD swear by using them.
Weighted Blankets for Anxiety - The ONLY Guide You'll Ever Need
Anxiety. It’s like that moment when you tip your chair too far back and have a mini heart attack. Except that feeling is happening all day. Sound familiar? If you’re anything like me, you’ve learnt a handful of ways to deal with your anxiety symptoms. Some...